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The one-and-only Billy Blanks is back again with Cardio Circuits, his latest workout series with a brand-new format, which will help you break through weight-loss plateaus and boost your metabolism for amazing results! Circuit training is the hottest fitness craze on the market today and now, Billy Blanks has taken all of your favorite Tae-Bo moves and turned them into an incredible total-body Cardio Circuit workout.Cardio Circuit 2 takes your circuit training upia notch with this heart-pumping, body-sculpting workout. You will simultaneously improve strength and overall fitness while getting an overall body-shaping and muscle-sculpting workout. You will burn tons of calories as Billy takes you through 2 Upper-Body, 2 Lower-Body, and 2 Ab circuits. Plus, for the Total-Body Circuit which will take your fitness results to a whole new level!